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Every training session and race experience is conquered from within. Although our athletes' abilities are individual, our coaches strive to help every athlete to have a joyful racing experience while accomplishing their goals in the sport.
SFL TRIATHLON
By Cheyenne Perfomance Coaching
Sat, Mar 26
|Weston Town Center
80 miles Long ride Saturday 03/26
From WTC , 2 regular loops Bonaventure, SP, saddle, Glades, 84 and Back to saddle, SP - CB H.schol loop. Then we finish doing the W.Hill loop until 80 miles. Speed: 18-22 MPH Rotation: No more than 3 min at front per athlete Stops: 1-2 for refill and restroom Nutrition: athlete responsabile
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