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Upcoming Events

  • SFL / Brick / Mock
    Sat, Nov 02
    Weston Community Center at Regional Park
    Let's do this training / Brick / Mock. Time to practice transitions !
  • Training for 2019 Unitedhealthcare IRONMAN 70.3 NC
    Sat, Oct 19
    Some training sessions in Weston
    For veterans who are looking to challenge their endurance at UnitedHealthcare IRONMAN 70.3 in North Carolina. This endurance challenge, requiring not only the gear but also the rigorous training routine to survive a swim, bike and run.
  • Training for 2019 IRONMAN 70.3 Augusta
    Sun, Sep 29
    Some training sessions in Weston
    For "veterans" who are looking to challenge their endurance at the 2019 IRONMAN 70.3 Augusta on Sep 29/2019. This endurance challenge, requiring not only the gear but also the rigorous training routine to survive a swim, bike, and run.
  • Training for the 2019 Escape to Miami Triathlon
    Sun, Sep 22
    Some training sessions in Weston
  • Trainning for the 2019 Key Biscayne FL Trilogies June/July/August/Sep
    Sun, Jun 16
    Some training sessions in Weston
    Train with us and we would take you from zero to a tri hero! It covers both sprint and Olympic-distance triathlons at the 2019 Key Biscayne Trilogies in June 16, July 21, August 18 & September 8 2019
  • SFL Triathlon-Long Challenge Ride
    Time is TBD
    Weston Community Center at Regional Park
    Help SFL Triathlon raise funds for its athletes participating in the prestigious Ironman 70.3 World Championships in Nelson Mandela Bay, South Africa this September 1st and 2nd. Group A: $30/50 miles- NO DROP Ride Group B: $15/30 miles- NO DROP Ride We appreciate your support :)

Upcoming Events

  • Mock triathlon  Saturday May  13
    Sat, May 13
    Weston Community Center at Regional Park
    Location: Weston Regional Park Time: 7:00 am Drill will be (depending on athlete level/distance or TP athlete WO) *Swim: 20-25 min *Bike: Weston hill loop (60-120 min) *Running (30-60 min) Cost: 20 $ Included: nutrition and hydration ,
  • 2022 3rd Clermont camp
    Fri, Sep 30
    Waterfront Park
    Wrapping the season with the last Clermont camp in 2022 !!! Don't miss the chance... New routes! NTC w.o. !!! Open water swim. And more
  • 2022  2nd  Clermont Training Camp
    Thu, Aug 18
    Clermont
    We' excited to host 2nd 2022 Clermont camp, Mainly this a hills training Schedule: Thur: athlete Fri: NTC swim & Track session Sat: 4-5 hours Ride (Winter G) Sun: Run bike Run (Clermont) Cost : 2 days $125, 3 days $150 / RSVP & payment Must be before 07/31, Price will increase $30 after 07/31
  • 1st 2022 Clermont Camp April 22,23,24
    Fri, Apr 22
    Clermont
    We are very excited to host another Training Camp in Clermont - FL. You will have a better understanding on what hills training is about. Main schedule: Frid: Open water swimming (water front) Sat: 4-5 hours Ride (Winter garden) Sun: Run bike Run (at Clermont) Cost : 129$ until 03/31, after 169$
  • 80 miles Long ride Saturday 03/26
    Sat, Mar 26
    Weston Town Center
    From WTC , 2 regular loops Bonaventure, SP, saddle, Glades, 84 and Back to saddle, SP - CB H.schol loop. Then we finish doing the W.Hill loop until 80 miles. Speed: 18-22 MPH Rotation: No more than 3 min at front per athlete Stops: 1-2 for refill and restroom Nutrition: athlete responsabile
  • Run Bike Run Drill
    Sun, Mar 20
    Weston Town Center
    Location: Weston Town Center Time : Starting 6:00 am Drill will be (depending on athlete level/distance or TP athlete WO) *1/3 session for running (60-85 min) on Bonaventure Blvd *2/3 Weston hill loop (60-80 min) *3/3 survival Running (20-30 min) Bikes must be inside your car during the running.
  • Hills repeat
    Sat, Mar 12
    Weston Town Center
    Starting from WTC Training will be around 2-4 hours depending of the athlete level and future races. Basically after 1 loop around Weston hills , we go to the park, where we do UP HILL strength intervals on the bike and on the run Cost :15$ Nutrition : snacks, water, Gatorade, SAG car.
  • Clermont Camp October 29,30&31st
    Fri, Oct 29
    Clermont
    Welcome athletes! We are very excited to host another Training Camp in Clermont - FL. This Ed you will have a better understanding on what hills training is about. A weekend of training in the Clermont area is tough, and in order to make the most out of it, we ask for every athlete to thoroughly r
  • Brick /T2: Bike/Run - 6:00 am at regional park
    Sat, Jul 17
    Weston Regional Park - Basketball Courts
    ONLY 30 SLOTS AVAILABLE Bike: 8 miles Weston Hills Loop (2- 6 repts/depending athlete goals ) Run : 2- 6 times (about 1.3 miles each loop) at regional park Total WO Time between 90 min to 3 hours Cost 12$ I'lll provided: Hydration Fruits Bike Racks Car support
  • Brick /T1: training Session
    Sat, Jun 19
    Weston Community Center at Regional Park
    Swim: 500 yds in the Y pool , following by 8 miles bike Weston Hills Loop (3- 5 repts/depending athlete goals ) Total WO Time between 90 min to 3 hours Cost 12$ I'lll provided: Hydration Fruits Bike Racks Car support
  • 1st  Pure Cycling Training Camp Ashville, NC
    Thu, Jun 10
    Asheville
    4 days riding the beautiful roads in asheville ,NC June, Thursday 10th to Sunday 13th Cost 300$ per rider, include: Event T-shirt Car support Hydration (water, gatorade, ) Snacks ( gels , bars ) FTP Climbing Test Climbing intervals Training And more. Limited spots, info at 561 3053909
  • Hablamos de Triatlon
    Tue, Apr 06
    2600 Glades Cir
    Lugar: Cafee Gourmet Hora 6:45 PM Costo: 12$ Temas a tratar: *Inicios y evolución *Distancias clásicas *Triathlon 1 deporte, NO 3 *Velocidad sin control *Sácale el jugo a Garmin *Sácale el jugo a Training Peaks *Recuperación : King & Queen *Periodización, Asimilación +/- *Off season
  • Escape From Home 3
    Sat, Feb 27
    Weston Regional Park - Basketball Courts
    Sfltriathlon hosts Covid - series events only 40 spots Distance and format Run1 : 2.6 miles - 2 loops Bike1 : 7.8 miles -1 loop Run1 : 1.3 miles - 1 loop Bike2: 7.8 miles - 1 loop Time : 7:00am Cost : SfL triathlon Members 25$ SfL triathlon Non Members 30$
  • Escape From Home 2
    Sat, Oct 10
    Weston Regional Park - Basketball Courts
    Sfltriathlon hosts Covid - series events Event: duathlon / only 40 spots Distance and format Bike1 : 7.8 miles -1 loop Run1 : 2.6 miles - 2 loops Bike2: 7.8 miles - 1 loop Run 2 : 1.3 miles - 1 loop Time : 7:00am Cost : SfL triathlon Members 25$ SfL triathlon Non Members 30$
  • Escape From Home Duathlon
    Sat, Aug 22
    Weston Regional Park - Basketball Courts
    Sfltriathlon hosts Covid - series events Event: duathlon / only 40 spots Distance Running 1 .3 miles Bike : 17 miles Running 3.1 miles Time : 7:00am Place : regional Park/basketball courts Cost : 20$ (included: medal finisher, T - shirts, hydration )
  • Transition Bricks (T2) @ Tequesta on March 4th, 2020 (7:20 pm - 8:30 pm)
    Wed, Mar 04
    TEQUESTA
    Items needed: 1. Indoor Trainer 2. Bike (of course) 3. Running Gear 4. Preferred Nutrition (2 hrs) Cost: $10 CASH ONLY
  • 1st Camp 2020 in clermont.
    Fri, Feb 21
    Clermont
    Let's start to build up the season! Swimming at the NTC Biking around the beautiful hills of clermont. With New routes Running into the Clay Loop Price 150$, Limited to 12 athletes.
  •  Off season Barbecue
    Sat, Dec 14
    Markham Park & Target Range
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