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Every training session and race experience is conquered from within. Although our athletes' abilities are individual, our coaches strive to help every athlete to have a joyful racing experience while accomplishing their goals in the sport.
SFL TRIATHLON
By Cheyenne Perfomance Coaching
Run Bike Run Drill
Sun, Mar 20
|Weston Town Center
Location: Weston Town Center Time : Starting 6:00 am Drill will be (depending on athlete level/distance or TP athlete WO) *1/3 session for running (60-85 min) on Bonaventure Blvd *2/3 Weston hill loop (60-80 min) *3/3 survival Running (20-30 min) Bikes must be inside your car during the running.
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