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Every training session and race experience is conquered from within. Although our athletes' abilities are individual, our coaches strive to help every athlete to have a joyful racing experience while accomplishing their goals in the sport.
SFL TRIATHLON
By Cheyenne Perfomance Coaching
Sat, Mar 12
|Weston Town Center
Hills repeat
Starting from WTC Training will be around 2-4 hours depending of the athlete level and future races. Basically after 1 loop around Weston hills , we go to the park, where we do UP HILL strength intervals on the bike and on the run Cost :15$ Nutrition : snacks, water, Gatorade, SAG car.
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